Training Sessions

Gavin and Gage received personalized training sessions from their Uncle Adam as their Christmas gifts this year.  He lives in California and we are all locked down for Covid anyways so it was a great opportunity to do a remote session with him.

It actually worked out fairly well as we put him on Zoom and he could give them exercises and give advice about their form.  Both Gage and Gavin are getting to an age and competitive level in sports where workouts and lifting is a regular part of the schedule.  So, this stuff is actually becoming more and more relevant these days.  Thanks Uncle Adam for an awesome session!