Health Walks

In this time of struggle, Tara and I have been enjoying some long walks even in the cold weather.  We stopped to capture this beautiful sunset behind us.  The time out of the house gives us an opportunity to get away from all the distractions in the house and talk and listen better to each other (well mostly just me).

As I discussed about a few posts ago, I have been plotting my blood pressure over time to watch what it is doing and to have a better discussion with my doctor about medication decisions.  This is the graph above which shows both diastolic and systolic pressures.  It's a bit small in the picture above, but the three lumps on the left side are showing some of the issues I have been having.  Things will be fine for a few days and then for a few days they will get weird, and I will feel like something is going on.